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an avocado a day keeps the doctor away.

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Super soft Sourdough Naan April 16, 2021
Sugar-free Zucchini Bread April 4, 2021
Sourdough Bagels 20. March 2021
Yeast Rolls, without sugar 15. March 2021
Vegan Pesto Babka 2. March 2021
Super soft Sourdough Naan
Bread, Breakfast, Sides & Soups  /  April 16, 2021

Super soft Sourdough Naan

Sugar-free Zucchini Bread
Breakfast, Healthy Desserts  /  April 4, 2021

Sugar-free Zucchini Bread

Sourdough Bagels
Bread, Breakfast, Vegan  /  20. March 2021

Sourdough Bagels

Yeast Rolls, without sugar
Bread, Breakfast  /  15. March 2021

Yeast Rolls, without sugar

Vegan Pesto Babka
Bread, Main, Sides & Soups, Vegan  /  2. March 2021

Vegan Pesto Babka

Sourdough Focaccia with Rosemary & Olives
Bread, Sides & Soups, Vegan  /  17. February 2021

Sourdough Focaccia with Rosemary & Olives

Sourdough Toast, vegan
Bread, Breakfast, Vegan  /  14. February 2021

Sourdough Toast, vegan

Chocolate Hazelnut Balls, keto & vegan
Gluten-Free, Healthy Desserts, Keto, Vegan  /  11. February 2021

Chocolate Hazelnut Balls, keto & vegan

Sourdough Focaccia
Bread, Sides & Soups, Vegan  /  1. February 2021

Sourdough Focaccia

Cabbage Rolls
Main, Snack  /  27. January 2021

Cabbage Rolls

Banana Pancakes, sweetened with bananas only
Breakfast, Healthy Desserts  /  22. January 2021

Banana Pancakes, sweetened with bananas only

Vegan Potato Goulash Soup
Main, Sides & Soups  /  20. January 2021

Vegan Potato Goulash Soup

Sourdough Pita, vegan
Bread, Breakfast, Sides & Soups, Vegan  /  11. January 2021

Sourdough Pita, vegan

Çılbır, Turkish Eggs
Breakfast  /  9. January 2021

Çılbır, Turkish Eggs

Sugar-free Brownies
Breakfast, Healthy Desserts  /  28. December 2020

Sugar-free Brownies

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Carina ♡
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Fitness & healthy food
Food stylist & photographer
Creating healthy sugar free recipes
Mostly vegan & vegetarian food
Austria, Vienna

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Purple Sourdough Focaccia 🌸 - Ok, that really has Sp Purple Sourdough Focaccia 🌸 - Ok, that was really fun and the color turned out so beautiful! I mixed 2 tablespoons of aronia powder (a purple berry) with the flour. Alternatively, you can also use beetroot powder (beetroot). - Ingredients: 💜 100% (500 g) wheat flour 💜 84% (420 g) lukewarm water 💜 20% (100 g) sourdough active 💜 2% (10 g) salt 💜 2 tbsp aronia berry powder - First mix the flour, salt and powder, then add the remaining ingredients and mix quickly by hand to a sticky dough - let rest for 2 h and stretch 4 x & fold (coil fold) - let rest covered for 12 h at room temperature - drizzle focaccia with oil and "prick" with your fingers - Garnish with your favorite toppings (here blueberries / blueberries, onions, feta, rosemary, sesame, salt) and olive oil - bake at 230 degrees for about 35 minutes! - The focaccia is very fluffy and I really liked the combination of feta, onions and berries! - Swipe to 👉🏼 for my tutorial video! Have a nice evening 💜. Purple Sourdough Focaccia topped with fresh rosemary & blue berries 🌸 - Ok, this was so much fun! Mix flour with some aronia berry powder, in order to create this besutiful purple color (alternative: beet root powder). - Ingredients: 💜 100% (500 g) all-purpose flour 💜 84% (420 g) lukewarm water 💜 20% (100 g) active sourdough 💜 2% (10 g) salt 💜 2 tbsp aronia berry powder - Mix ingredients ( first flour, salt and powder, then add water and sourdough) into a sticky dough - let proof for 2 h - 4 rounds of coil fold every 30 min - let proof covered at room temperature for 12 h - "prick" focaccia with your fingers and garnish with rosemary, blue berries, onions, feta, sesame and olive oil - bake at 230 degrees for approx. 35 min.- This focaccia turned out so fluffy and delish. Just love the combo of this savory and sweet taste! - Swipe 👉🏼 for my tutorial video! Have a good one 💜. #purplefocaccia #purplefood #coloredfood #sourdoughbread #sourdoughfocaccia #sauerteig #sourdoughbaking #sourdoughart #sauerteigliebe #sauerteigfocaccia #italianbread #focacciaart #focacciabreaderteig #sourdoughscoring #focaccauerteig #sourdoughscoring #focaccauadiarples #focacciadiarples
This is what my bread looks like when baked in a shape. If This is what my bread looks like when baked in a shape. If you swipe to the right you can see what the bread looks like from the inside. I've also attached the video again so that you can imitate this pattern at home. - I used the following ingredients for the dough: ◽️450 g wheat flour (type 550) ◽️50 g wholemeal rye flour ◽️300 g lukewarm water ◽️100 g active sourdough ◽️10 g salt - 4 x folding & stretching / 1 x laminating / overnight Let rise in the proofing basket in the refrigerator / bake at 230 degrees for about 40 minutes. - Have a nice Tuesday evening 💛. This is how my shaped sourdough bread looks after baking. Swipe right to see the crumb and a tutorial video on how to score this bread. - Ingredients for one loaf: ◽️450 g all-purpose flour ◽️50 g whole wheat rye flour ◽️300 g lukewarm water ◽️100 g sourdough (active!) ◽️10 g salt - 4 rounds of coil fold (= stretch and fold) every 30 min / 1x lamination, then form into a loaf and add to a proofing basket. Let dough proof in the fridge overnight. Score (video!) The next morning / bake at 230 degrees for 40 min.- Have fun trying out 💛. . . #breadcrumbs #breadcrumb #brot #brotbacken #brotselberbacken #sourdoughbaking #sourdoughbread #sourdoughlove #breadscoring #breadsofinstagram #sourdoughscoring #sourdoughart #breadscoringvideo #breadart #brotkunst #sauerteigusteigbrot #readart #brotkunst #sauerteigusteigbrot #breadart #brotkunst #sauerteigusteigbrot #brotkrough #baked
Advertising | Ad This is spring on your plate: Spi Advertising | Ad This is spring on your plate: Spinach waffles 🧇 with a fresh tomato and avocado Gremolata 🌷 Quickly prepared, sometimes a different kind of waffle breakfast, healthy and delicious! - The recipe is available on @lidloesterreich - you can find the link in my story. Just swipe up at the last picture and you will come straight to it ☺️ - In the video you can see the individual ingredients and how I prepared my waffles - that was so fun 🌸 - I wish you a nice Monday evening 🤍. This is spring served on a plate: spinach waffles 🧇 with a fresh tomato avocado gremolata 🌷 - Easy to make, sooo delish and a different kind of waffle breakfast to spice up your kitchen routine 😋 - Check out the video for all the flavors and layers 🌸 - Happy Monday 🤍. . . # lidlösterreich #lidl # waffelfrühstück #spinachwaffeln #spinachwaffles # breakfast ideas # breakfast love #waffles #waffelliebe #waffelrezept #waffelnbacken #wafflelove #savorywaffles #breakfast ideas #healthybovezreakfast #breakfast ideas #healthybovezreakfast #recipes #recipes #receptionsforbreakfast #recipes #recipes #recipes #receptions #recipes #recipes
SUGAR-FREE RHABARBER VANILLA TART ♡ - Finally SUGAR-FREE RHABARBER VANILLA TARTE ♡ - Finally there is rhubarb again! I recently discovered it while shopping and immediately thought of this recipe - yummy Don't wait too long to bake. Time flies so often when you have a lot to do, and whoosh, the rhubarb season is over: don't worry, it doesn't end until the end of June or the beginning of July. - The cake consists of a fine vanilla cream and I love this sweet and sour combination, which is created by the juice of the rhubarb. Everything without sugar, sweetened with erythritol. The recipe is on my blog, you can find the link in my profile and my story. - Have a nice Sunday ♡. SUGAR-FREE RHUBARB TART WITH VANILLA CREAM ♡ - I love the taste of this tart: sweet vanilla cream meets sour rhubarb. It's juicy with a crunchy bottom. What is more, this cake is sugar-free and sweetened with erythritol. The recipe is already on my blog. Just click the link in my bio or SWIPE UP in my story to get there. - Wish you all a great Sunday ♡. . . #rhubarb #rhubarbseason #rhubarbtart #rhubarbpie #rhubarbcake #rhabarber #rhabarberkuchen #rhabarberzeit #zuckerfreierezepte #zuckerfreibacken #nosugaradded #sugarfreedessert #sugarfreebaking #sunday #sundaycakes #breakfast #breakfast #sunday #health #breakfast
Sourdough bread toasted 🌸🥑 - Garnished with Av Toasted Sourdough Bread 🌸🥑 - Garnished with avocado slices, cocktail tomatoes, poached egg and watercress. Sprinkled with hemp seeds and sprinkled with herbal gremolata (olive oil + garlic + salt + herbs). - Not only does it look really nice, it also tastes just as good 😋 - In my story today I will also show you how you can make your own sourdough. Nice Saturday! . Toasted sourdough bread 🌸🥑 - Garnished with some avocado slices, cocktail tomatoes, a poached egg and watercress. Sprinkled with hemp seeds and drizzled with a fresh herb gremolata (olive oil + garlic + salt + herbs). - Not only pretty to look at, but so delish 😋 Happy Saturday! . . . # breakfast # breakfast ideas # breakfast love # breakfast bowl #avocadotoast #avocadobrot #pochierterei #avotoast #toastsforall #toastbrot #avocadoandegg #avocadoandeggs #poachedeggs #poachedegg #bideas #breakfastover #breakfastbowl
Hello my loved ones ♡ - I've already got you guys Hello my dear ones ♡ - I promised you a new sourdough recipe a long time ago: Sourdough Naan with yoghurt ♡ - This Naan is super soft and tastes so good. The addition of yogurt makes it extremely soft and juicy. Those who follow a vegan diet can also replace the products in the list of ingredients with vegan variants. I haven't tried it myself, but I think it doesn't change the naan that much. I will soon post a vegan naan without milk and yoghurt anyway 😌 - Have a nice evening 💛. Hello peeps ♡ - I promised you a new sourdough recipe a long time ago: here is the recipe for my Sourdough Naan with Yogurt ♡ - This naan is extremely soft and tastes sooo good. The addition of yogurt makes it so soft and juicy. Those of you who follow a vegan diet can replace the products in the list of ingredients with vegan substitutes. I haven't tried it myself yet, but I think it doesn't change the naan that much. Posting a vegan naan recipe soon anyway! - Have a good one 💛. . . #sourdoughbaking #sourdoughnaan #naanbread #naan #naanbrot #sauerteigbrot #sauerteigliebe #flatbread #indianbread #indianfood #indischessen # indischeküche #indiankitchen #sauerteigstarter #sourdoughlove #homemadenaan
I actually prefer doing this 🌾 pattern I actually prefer to do this 🌾 pattern. It's relatively simple and looks really pretty 😊 - I used the same ingredients and kneading techniques (4 x coil fold and 1 x laminating) for the bread that are usually used for my bread. - Have fun with the video and have a nice Monday evening 🤍. Another scoring video ☺️ I just love this 🌾- shaped bread - it's so simple, but pretty! - Ingredients and method are available in some of my earlier posts. - Wish you all lots of fun with my scoring tutorial video 🤍. . . #breadscoring #breadscoringvideo #sourdoughbread #sourdoughbaking #sourdoughscoring #sourdoughbreadart #sourdoughbreadscoring #breadart #breadcrumbs #sourdoughcrumb #brotkunst #sauerteigbrot #sauerteigbrotselbstgemacht #sauerteigliebe #brotbacken #brotselberbacken # bread maker makes you happy #sourdoughlove #scoringbread #sourdoughschool #sourdoughvideo #breadbakersguild
Favorite breakfast 🤍 gluten-free, vegan, beautiful Favorite breakfast 🤍 gluten-free, vegan, quick to make & just absolutely delicious! - Ingredients clockwise: ▫️ vegetable yogurt ▫️ hemp seeds ▫️ buckwheat flakes ▫️ crushed flax seeds ▫️ ground cinnamon & vanilla ▫️ chopped walnuts ▫️ warm berry mix (frozen berries) ▫️ hazelnut butter - Happy Sunday 🤍. One of my fav breaky 🤍 Easy, healthy, vegan, gluten-free breakfast bowl for lazy Sundays! - Ingredients (from left to right): ▫️plant-based yogurt ▫️hemp seeds ▫️buckwheat flakes ▫️flex seeds (ground) ▫️cinnamon & vanilla (ground) ▫️chopped walnuts ▫️berries ▫️hazelnut butter - Happy Sunday 🤍. . . # breakfast ideas # breakfast love # breakfast bowl # sunday breakfast # gluten-free breakfast # gluten-free recipes # breakfastideas #sundaybreakfast #veganbreakfastideas #breakfastbowl #veganbowls #veganbreakfastbowl #glutenfreebowls #veganbreakfastbowl #glutenfreeb # veganfrühstück #zuckerfrühstück #bowbealth breakfast #bowlbreakfast #zuckerfrühstück #zuckerfrühstück #bowbealth breakfast # vegan-breakfast #zucker-free breakfast #bowbealth-breakfast #veganebowl
This is my bread from the last video 🤍 - ◽️4 This is my bread from the last video 🤍 - 450 g wheat flour ◽️50 g wholemeal rye flour ◽️305 g lukewarm water ◽️100 g active sourdough ◽️10 g salt ◽️3 g ground caraway - mix the flour, salt and caraway well, add the sourdough and water. Knead with the food processor for 5 minutes on low, then 5 minutes on medium. Let rest for 2 hours and stretch & fold 4 x every 30 minutes (coil fold). Laminate 1x and let rest for 30 minutes on a floured work surface. Then shape into a round shape, place in the proofing basket and put in the refrigerator overnight (12-15 h). The next morning, scratch the bread and bake in a cast iron pot with a lid for 40 minutes at 250 degrees. - My friend Sebastian said he loves the bread because it looks like roast pork 🙄🤣 Anyway, pigs are my friends and you will never see them here (unless I film them playing in the mud 🤍 🐷), but of course I'm always happy when someone says that he / she “loves” my bread! - Have fun baking and have a nice evening 😋. This is my sourdough bread from my last tutorial video 🤍 - ◽️450 g all-purpose flour ◽️50 g whole wheat rye flour ◽️305 g lukewarm water ◽️100 g sourdough (activ!) ◽️10 g salt ◽️3 g ground cumin - Combine flour, salt, and cumin in a mixing bowl. Stir well. Add water and sourdough and knead with the food processor at low spead for 5 min into a slightly sticky dough. Increase speed and knead 5 more min. Let proof 2 h in a warm place and perform 4 rounds of Coil Fold (= stretch and fold) every 30 min. Laminate dough once, then let rest 30 min on a floured work surface. Form into a ball and add to a proofing basket. Let dough proof in the fridge overnight. Score (video!) The next morning and bake at 250 degrees in a cast iron pot (+ lid) for 40 min.- Enjoy baking 😋. . . #sauerteigbrot #sauerteigliebe #sauerteigbrotselfmade #brotbackenmachtglücklich #brotbacken #brotbackliebe #brotkunst #sourdoughbread #sourdoughbaking #sourdoughscoring #sourdoughbreadart #sourdoughboughbreadart #sourdoughboughbreadart #sourdoughboughbreads #sourdoughboughbreads #sourdoughbread #sourdoughbread #sourdoughbreads

Recent Posts

  • Super soft Sourdough Naan
  • Sugar-free Zucchini Bread
  • Sourdough Bagels
  • Yeast Rolls, without sugar
  • Vegan Pesto Babka

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Categories

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healthy delicious recipes made with real ingredients. no sugar needed because we are sweet enough ♡

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